Journaling Series
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Instructor, Aurora Kilai
Friday, February 11th
2 pm - 3:30 pm
In-person
Care and Self Compassion
Too often we overextend ourselves for others, leaving little time for our own care. This 90-minute program offers writing prompts to explore our patterns of “over-care” and a heart-centered meditation to receive insight on how to care for ourselves even as we care for others. There will be time for sharing and discussion.
The fee for the workshop is $25 and is limited to 8 students.
COVID POLICY - Only fully vaccinated students will be permitted to attend classes. Physical proof of vaccination will be requested on the first day of class (one time only). Don’t forget to bring your vaccination card.
The arts, nature, and her gardens delight and inspire her with awe and wonder. It makes her heart sing to engage in daily meditation and reflection, write and paint her inspirations, cook with love, and experience the joys of creating beauty and harmony from her heart space.
Her passion and greatest joy is to empower others to come home to their Heart intelligence and intuition, realize their innate wholeness, and create harmony and wellbeing in their lives.